Holiday Stories Guided Meditation

As I just wrote a few weeks ago, I love A Christmas Carol. A few years ago, I started the tradition of listening to it every holiday season. This year, I was asked to give some presentations on managing holiday stress. Of course, A Christmas Carol came to mind. Holidays are a time for stories but we all know stories can sometimes help us see the truth, but at others keep us from it. In this meditation, I walk you through the stories of the past and present so that you can bring more peace and joy to the future.

Happy holidays to all!

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